Intentional Soul SF |
Self Acceptance~Self Love ~Wholeness and Optimal Health defines every step towards .Walking in Self Wellness Whole Healed Healthy. Each moment an invitation to bring more quality into your life. The past gives us information ,choice to create a brand new experience with each intentional breath No longer labeling the events,in your life in ways that have you living in yesterday or caught in tomorrows. Knowing you are not defined by feelings,events or behaviors yours or others. No longer powerless to what you can never change,people places or things you can never know or ever control. A life well lived is one that responds with love compassion and respect for self and others. Not just by what you say but in everything you do...... Intentional Living assists you in creating a daily routine of self wellness using an integration of techniques such as,cognitive behavioral treatment, meditation,sound healing, reiki ,self wellness coaching holistic health,energy medicine to assist you on your wellness journey. We are an interfaith all gender inclusive community with music as a form of prayer a divine source of the soul. Classes,workshops,holistic health clinics and trainings for those willing to live extraordinary lives, through their relationship to self .Living every moment from a place that's translates into taken a leap of faith each day. That speaks to information n choice each step at the heart n soul of being the Change in World one person at a time. Life living in the knowing it's all about livin in the NOW ~~ WHOLE~~HEALED~~HEALTHY...........Take a moment for your soul today.. Call us for a Self Wellness consultation 415 967-1391 or email us .... mark4selfwellness@gmail.com |

This is one of the actual wooden hearts about 3inch wide and 2 inches deep.
Fit’s in your head and have a beautiful energy..
Bullying stops with me… Be the voice at the heart of change.
For those CHILDREN we have lost I’ve created a project that will have a soft launch during Pride week.
Giving a voice to the children who’s life was cut short in large part due to bullying..
I truly believe with every fiber of my being that one person can make a difference.
You can transform a families story, give voice to change that can save a life, while you give deep meaning to your own.
What have you done today to make you feel Proud.
Check out this video and decide to be the change so we can all thrive accepted loved Proud.. http://youtu.be/O9dXJo4moSM
Here’s the concept and projected format.
Be the change you wish to see in the world.. Gandhi
It STOPS with ME!! ~ I GIVE you my Voice.~
YOU make the Choice~
Bullying can only be stopped one person at a time I am the voice of _child’s name _ and Bullying stops with me.
I’m making a list of all the names of children who took their lives due to Bulling over the last 3years.
Have purchased wooden heart’s just large enough to hold in your hand we will give them Reiki healing energy creating hearts that heal with the child’s name on it.
Donations will be accepted of for the reg hearts of $5-20 to cover cost’s via paypal until funding comes through or the artist’s heart’s can sustain the project and cover my administrative costs to manage the project.
Phase 2 of the project will have artists paint there own special design and sign 12 hearts.
These hearts will be sold at a slightly higher price point with 100%of the proceeds going to back into this project or other bullying foundation once this project get funded.
If your an artist or know one who might be interested in getting involved please contact me. mark_wellness_sf@att.net
Those willing will be given a name for an agreed upon time period min 1 week to 3 months each day the person will speak about bulling in some way.
Hearts will be given back to the family of the child if they would like or be given to people in hospice or managed care facilities.
We will meet once a week for a Heart circle to include 30min silent meditation sending global Love Light and Peace that violence stop.
One hope ~One ~love ~One person at at a time. And a 60 min share -process-support time with donated food and beverage to share.
My goal is to have this project go international with hearts n hands in motion holding circles like this, honoring children, putting an end to bullying world wide now.
Connecting us all One voice …One Love One Heart at a time
May your heart and my heart beat as one.
We each have a choice to stop bullying though the words we choose, in are actions and behaviors towards ourselves and others.
In what we allow to go on in are schools, communities, house’s of faith as well as in are own homes and hearts.
Honoring the child while still giving him or her a voice so their families will know there death will not go without purpose nor has there voice been taken away.
No child should ever have life taken away for any reason. You give voice to these young lives by using your voice and saving lives of kids today. Giving purpose in some way to the lives of those children we lost ~
They now LIVE ON in the hearts and through the voices of those touched by this project.
Here are a few important links and articles about my personal story around bullying and how it’s come full circle for me.
http://mindful-living-reiki-holistic-sf.blogspot.com/2011/10/i-wont-post-this-again-on-any-san.html
A documentary I was in a few years ago. http://doilookfatthemovie.com
Look for a date soon when the project goes live and hearts are ready to be sold.