Intentional Soul SF Walking in self wellness |
Self Acceptance~Self Love ~Wholeness and Optimal Health defines every step towards .Walking in Self Wellness Whole Healed Healthy. Each moment an invitation to bring more quality into your life. The past gives us information ,choice to create a brand new experience with each intentional breath No longer labeling the events,in your life in ways that have you living in yesterday or caught in tomorrows. Knowing you are not defined by feelings,events or behaviors yours or others. No longer powerless to what you can never change,people places or things you can never know or ever control. A life well lived is one that responds with love compassion and respect for self and others. Not just by what you say but in everything you do...... Intentional Living assists you in creating a daily routine of self wellness using an integration of techniques such as,cognitive methods to change old thoughts and behaviors , meditation,sound healing, reiki ,self wellness coaching holistic health,energy medicine to assist you on your wellness journey. We are an interfaith all gender inclusive community with music as a form of prayer a divine source of the soul. Classes,workshops,holistic health clinics and trainings for those willing to live extraordinary lives, through their relationship to self .Living every moment from a place that's translates into taken a leap of faith each day. That speaks to information n choice each step at the heart n soul of being the Change in World one person at a time. Life living in the knowing it's all about livin in the NOW ~~ WHOLE~~HEALED~~HEALTHY...........Take a moment for your soul today.. Call us for a Self Wellness consultation 415 967-1391 or email us .... mark4selfwellness@gmail.com |

Reiki Healing Energy Sessions and Common causes for illness
I recommend Reiki for anyone who is developing new way’s to increase health,well being and improved quality of life.
Has the desire to feel healthier, reducing stress, increase energy levels, while letting go of the past anything that’s linked to the emotional self. IE…relationships,life crisis,loss,grief,job change.
Please contact me as I have many options that work with all incomes and ability to pay.
Current special offer 45 min Reiki sessions $20 must be purchased by 5/31/12
Can be redeemed until 12/32/2012 not limit to number purchased. 6 sessions for
$100.00
In order for us to be healthy we must balance our body, mind, emotions and spirit. Which means we need to take care of our bodies (watch what we put into them and how we use them), have positive mental beliefs and attitudes about ourselves and life and a connection with spirit.
When these 3 things are balanced so are we, when they are not they can cause illness or dis-ease. Reiki healing energy works on the illness (blocks in energy that flows through us) to remove it and have a smooth flow of the energy.
Reiki healing energy can work on removing those blocks but the person must work on themselves and make the changes in their emotional, mental and spiritual lives so blockages do not occur.
The effects of a Reiki healing treatment are varied but have some common themes. Most people experience a sense of deep relaxation during and after a treatment which allows the physical, mental and emotional stress to leave the body and establish balance.
Physical- Reiki can help alleviate pain and illness. Reiki healing supports and helps your own body to heal itself. Reiki helps to do this by getting rid of blockages and cleansing the body of any toxins that may have been stored.
Emotional-Reiki encourages one to examine your emotional life, encouraging the letting go of negative emotions and encouraging qualities of loving, caring, trusting and having good will. Learning to Love Yourself.
Mental- Reiki can effect our thoughts and attitudes as a consequence of the release of stress and tension. You will let go of negative thoughts and replace them with more positive, peaceful concepts and attitudes. Reiki can enhance one’s intuitive abilities and encourage you to follow your correct path with greater insight and awareness.
Spiritual-Reiki
When practicing Reiki or receiving treatments your capacity grows to love yourself and others. You can become more accepting and non-judgmental in your approach to all human beings. Reiki promotes love, compassion, understanding and acceptance.
When we are not balanced in all of these areas it causes problems. The mental thoughts that cause most illness are Criticism, Anger, Resentment and Guilt.
If we have these thoughts we must find ways to release and replace the thoughts into more positive one’s.
Symptoms and Probable Causes using a Holistic perspective.
Accidents: Inability to speak up for one’s self. Rebellion of authority. Belief in violence.
Aches: Longing to be held. Longing for love.
Addictions: Running from Self, fear. Not knowing how to love self.
Aging Problems: Social beliefs. Old thinking. Fear of being one’s self. Rejection of the now.
Allergies: Who are you allergic to? Denying your own power.
Anxiety: Not trusting the flow or the process of life.
Asthma: Inability to breathe for one’s self. Feeling stifled. Suppressed crying.
Back Problems: Represents the support of life. Lack of emotional support. Feeling unloved. Holding back love. Fear of money. Anger and revenge thoughts.
Blood Problems: Lack of Joy. Lack of ideas.
Blood Pressure: (high) Longstanding emotional problem not solved. Low blood pressure-Defeatism-thinking “what is the use? It won’t work anyway.
Cancer: Deep hurt. Long standing resentment. Carrying hatreds. Thinking “what is the use”.
Cervical abnormalities: Poorly defined boundaries in relationships,
relationships and activities that detract from well-being, guilt about sexual pleasure.
Chronic Diseases: A refusal to change. Fear of the future. Not feeling safe.
Depression: Anger you don’t feel you have a right to have. Hopelessness.
Earache: Anger. Not wanting to hear. Too much turmoil.
Fat: Oversensitivity. Often represents fear and shows a need for protection. Fear may be a cover for hidden anger and resistance to forgive.
Gastritis: Prolonged uncertainty. A feeling of doom.
Growths: Nursing old hurts. Building resentments.
Heart Attack: Squeezing all the joy out of the heart in favour of money and position. Lack of joy. Belief in strain and stress.
Hernia: Ruptured relationships. Strain, burdens, incorrect creative expression.
Infertility/miscarriage: Insufficient energy, ambivalence about impact of pregnancy on lifestyle and body image, hanging on to grief or loss.Indigestion: Gut level fear, anxiety.
Infection: Irritation, anger and annoyance.
Influenza: Response to mass negativity and beliefs. Fear.
Insomnia: Fear, guilt. Not trusting the process of life.
Joints: Unable to change and be flexible in direction of life.
Knee: Represents pride and ego. Inability to bend.
Leg Problems: Fear if future. Not wanting to move forward.
Liver: Seat of anger, chronic complaining. Fault finding to deceive yourself.
Lung: The ability to take in life, fear of taking in life. Depression, grief, not feeling worthy of taking in life.
Migraines: Resisting the flow of life, dislike of being driven, sexual fears, (relieved by masturbation).
Osteoporosis: Feeling there is no support in life.
Ulcer: Fear. Belief your not good enough. Anxious to please.
Post Nasal Drip: Inner crying. Belief in being a victim.
Respiratory Illnesses: Fear of taking in life fully.
Sagging Lines: On the face come from sagging thoughts in the mind. Resentment of life.
Sciatica: Being hypocritical. Fear of money and the future.
Warts: Little expressions of hate.
Wounds: Anger and guilt at self.